The INHABIT Podcast
In this show, we interview people from all walks of life and profession, to discover what practices, habits, and mental frameworks they use to live well. At the beginning of each episode, we have a short guided breathwork & meditation to shift your awareness into the present to get the most out of your listening experience. We hope you enjoy!
Podcasting since 2022 • 6 episodes
The INHABIT Podcast
Latest Episodes
Ep 6: Lindsay Klasing - Montessori, Mindfulness, Early Childhood Education
In episode 6 of The INHABIT Podcast, we hear from Lindsay Klasing - early childhood educator, Assistant Director @ Hope Montessori Academy, and mindfulness leader based in St. Louis. In this discussion, we take a look at Lindsay’s approach to m...
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Season 1
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Episode 6
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50:56
Ep 5: Todd Pritchard - Musicianship, Brotherhood, Mental Health
In this episode, Todd Pritchard, musician and entrepreneur, hangs with us to talk about what has made him successful throughout his career and what's necessary to grow in any circumstance. We discuss some of Todd's challenges with mental health...
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1:14:47
Ep 4: Dr. Jerry Yoo - Physical Therapy, Entrepreneurship, The Value of Hardship
In this episode, we hear from Dr. Jerry Yoo, CEO of Next Level Physio, and discuss the pit falls of traditional physical therapy and what we can do to optimize our movement and wellness. We also dive into the value of hardship, what it teaches ...
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57:07
Ep 3: Jenn Kneeland - Expressive Arts Therapist and Trauma-Informed Yoga Teacher
In this episode, we hear from Jenn Kneeland, expressive arts therapist and trauma informed yoga instructor about the world of arts therapy and how she helps veterans and families with their well-being. In this wide ranging discussion, we dive i...
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Episode 3
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47:11
Ep 2: Christopher Iafelice - Fitness, Business, & Personal Growth
In this episode, we hear from COO of Adapting Social, Christopher Iaefelice. Christopher has excelled both personally and professionally due to his growth mindset. He's transformed his health over the last decade and helped grow Adapting Social...
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Season 1
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Episode 2
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45:35